by Adminjon | Nov 5, 2018 | Deep tissue massage, exercise, Injury treatment, Medical conditions, physiotherapy, shoulders, Sport, Stretching
7 Stretching & strengthening exercises for a frozen shoulder Frozen shoulder (also known as adhesive capsulitis) is a condition in which the shoulder is stiff, painful, and has limited motion in all directions. Stretching exercises are usually the cornerstone of...
by Adminjon | Jun 27, 2018 | Deep tissue massage, Injury treatment, myofascial release, Technique, Treatment
Do you really want to hurt me? Some people believe deep tissue massage must hurt to work. But the saying, “No pain, no gain,” doesn’t always apply. In fact, many people fall into a deeper state of relaxation when they receive a deep tissue massage,...
Recent Comments