by Adminjon | Oct 4, 2018 | Golf, Injury prevention, Injury treatment, Medical conditions, physiotherapy, shoulders, Stretching, trapezius, Trapped or pinched nerves, Treatment, Uncategorized
What causes shoulder pain? The most mobile joint in your body is the shoulder. So why do we get shoulder pain? It is made up of bones held in place by muscles, tendons, and ligaments. They’re all designed to work together to allow the shoulder to move freely in...
by Adminjon | Jun 20, 2018 | Injury treatment, Nerve Flossing, Sciatica, Stretching, Trapped or pinched nerves, Treatment
What is a pinched or trapped nerve? A trapped or pinched nerve, is what we call the uncomfortable sensation, pain, or numbness caused when increased pressure leads to irritation or damage to a peripheral nerve. A peripheral nerve is one that is outside the brain and...
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