Shoe laces

It's been a while since I've blogged and this is the first one of 2019.It's a time of year when many of you, whilst not necessarily making resolutions, will be thinking about improving your fitness and health.Club togetherKnowing how to get started is often a hurdle...

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Trick or Treatment?

Having studied for a reasonable amount of time to gain my qualification; 18 months of classroom based work with 4 written assignments, a dissertation, a written and a practical exam, alongside 200 hours of physical practice to achieve a BTEC Level 5...

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