by Adminjon | Oct 29, 2018 | Injury prevention, Injury treatment, physiotherapy, Stretching, Treatment
While many of us are eager to return to playing sports or our normal activities as soon as possible, it is wise to remember that sports injuries take time to heal. How long should Recovery take though? Whether you’re training to compete in the next tournament or...
by Adminjon | Oct 23, 2018 | Injury prevention, Injury treatment, Treatment
Cats and dogs According to two studies, the answer is yes: Just like humans are usually right- or left-handed, cats and dogs typically favour one side, being right pawed or left pawed. The first study, performed by researchers at Turkey’s Ataturk University in...
by Adminjon | Oct 4, 2018 | Golf, Injury prevention, Injury treatment, Medical conditions, physiotherapy, shoulders, Stretching, trapezius, Trapped or pinched nerves, Treatment, Uncategorized
What causes shoulder pain? The most mobile joint in your body is the shoulder. So why do we get shoulder pain? It is made up of bones held in place by muscles, tendons, and ligaments. They’re all designed to work together to allow the shoulder to move freely in...
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