by Adminjon | Sep 26, 2018 | back, exercise, Horse riding and equestrian sports, Injury prevention, Injury treatment, shoulders, Stretching, trapezius
Can Soft tissue therapy and sports massage help horse riders? Whatever your discipline, horse riding is an excellent exercise that allows you to enjoy spending time outdoors. There are various physical and mental benefits. Research commissioned by the British Horse...
by Adminjon | Sep 25, 2018 | back, Injury prevention, Injury treatment, Treatment, Uncategorized
Back Pain When people think of the words ‘sports massage’ they obviously tend to think of a sports related injury. What I do really is manipulate the muscles, tendons and ligaments of the body to facilitate recovery and to re-enable movement, hence Soft...
by Adminjon | Sep 18, 2018 | back, exercise, Injury prevention, Injury treatment, shoulders
Handbag For many women, your handbag is more than an accessory. It’s where you store everything you’ll need for going to work, going out or in case of a zombie apocalypse. Your handbag is where you keep your basics — and then some — like purses, cosmetics, laptops,...
by Adminjon | Sep 12, 2018 | exercise, Injury prevention, Injury treatment, Weightlifting
As I’m going to be working with the International All Round Weightlifting Association (I.A.W.A) in October I thought I’d write a blog around the effects of massage or soft tissue therapy on muscle growth. Then I stumbled across this article from Ryan...
by Adminjon | Sep 12, 2018 | Medical conditions, Treatment
Having studied for a reasonable amount of time to gain my qualification; 18 months of classroom based work with 4 written assignments, a dissertation, a written and a practical exam, alongside 200 hours of physical practice to achieve a BTEC Level 5 diploma....
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